What Is The Hesch Method and How Can It Treat or Fix Your Sacroiliac Joint (SI Joint) Pain.
In the quest for relief from sacroiliac (SI) pain, the Hesch Method emerges as a beacon of hope. But what exactly is the Hesch Method, and how does it hold the promise of rectifying SI discomfort? Dive into our blog to unearth the secrets behind this revolutionary approach. Discover how the Hesch Method addresses the root causes of SI pain, offering effective solutions to restore comfort and mobility. Say goodbye to debilitating discomfort and embrace a life free from SI pain with the transformative power of the Hesch Method.
The Crucial Role of Protein in the Rehab Process.
Why do we need protein in the rehab process? Our muscles, tissues and other bodily functions highly require the right amount of the right proteins. Learn more at Active Rx Rehab & Wellness.
Understanding Lateral Ankle Pain When Running: Causes and Solutions
Are you suffering from Lateral Ankle Pain?! You aren’t alone. Many runners experience these symptoms, which can be very treatable. Learn how to reduce your Ankle pain when running using Physical Therapy Techniques.
The Benefits of Dry Needling for Neck and Back Pain in Physical Therapy
Neck and back pain are common complaints that affect millions of people around the world. These conditions can be debilitating, impacting one's quality of life and productivity. While there are various treatment options available, one lesser-known but highly effective approach is dry needling. This technique, often performed in physical therapy clinics, has gained popularity for its ability to provide relief from musculoskeletal pain. In this blog, we'll explore the benefits of dry needling as a treatment option for neck and back pain.
Navigating Marathon Training: A Physical Therapy Guide for Runners
The path to conquering 26.2 miles is a remarkable journey that demands not just physical prowess but also careful attention to your body's signals and needs. In this guide, I'll share insights and advice from a therapist's perspective to ensure your marathon training is both effective and injury-free.
The Crucial Role of Controlling Swelling in Knee Recovery and Pain Reduction.
Controlling pain and swelling in the knee is vital for proper and safe recovery. At Active Rx, we have a variety of methods to treat your knee pain and get you back to the things you love!
Cupping Therapy
Cupping Therapy is an essential part of the recovery process. We have seen great results in relieving back pain, neck pain, and other tissue abnormalities.
